top of page

Yoga for Runners & Cyclists

£7 per class
Yoga House Llanelli

Service Description

After a big weekend of training there is no better way to stretch out those hips, hamstrings and lower back than yoga. Yoga is known to improve your running and cycling and prevent injury. It helps to open the hip-flexors, stretch out the hamstrings, keep muscles around the joints in alignment and strengthen smaller muscles.


Upcoming Sessions


Cancellation Policy

You may cancel your booking up to 4 hours before the scheduled time slot and your credits/payment will be returned.


Contact Details

oceanzenyoga@gmail.com


bottom of page